From Mac & Cheese to Mastery: Jordan’s Path to Independence

When skills and connection go hand in hand, transformation happens quietly—but meaningfully.

Jordan was a 15-year-old autistic teen when we first met. Friendly and shy, he was motivated to try new things and deeply wanted to feel more independent at home. His family shared the same goal: to help Jordan develop life skills that would support his transition into adulthood.

We started with something simple—but powerful. His favorite meal? Mac & cheese. So, we made that our mission.

Using a step-by-step picture sequence, we practiced meal prep in the clinic’s kitchen. Jordan added his personality into every image—silly poses and all—which made the process fun and memorable. He loved sequencing games and grew more confident with every step. Eventually, we moved therapy to his home, where he proudly cooked the meal on his own and shared it with me.

OT didn’t stop at cooking. We also worked on laundry skills using similar visual tools, and incorporated the sensory gym to ease anxiety during social development.

Even more impactful? Joint sessions with a peer working on similar goals. They created obstacle courses, timed themselves, and celebrated each win. Meanwhile, their moms built a lasting support network—proof that therapy can ripple out far beyond a single session.

The turning point? When Jordan ran up to me with a bowl of mac & cheese, glowing with pride.

This story sticks with me because it shows how real change comes from everyday wins, community, and care that meets the child where they are.

If you’re feeling unsure about whether OT is “worth it,” remember this: even one small skill, done independently, can shift how a child sees themselves—and how they engage with the world.

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