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Counselling for Children and Families in North Vancouver

Supporting Emotional Growth Through Play, Connection, and Care

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What Is Counselling?

Counselling (RCC) helps children and families explore big emotions, navigate life’s transitions, and strengthen relationships. Whether your child is feeling anxious, overwhelmed, frustrated, or simply needs a safe space to express themselves, counselling provides gentle, creative support—at their pace and in a way that feels right for them.

At Little Peak Therapy, our counsellors use play, movement, art, and storytelling to help children feel seen, heard, and supported. We meet each child where they are and guide them forward with warmth, curiosity, and compassion.

Supporting Emotional Growth Through Play, Connection, and Care

At Little Peak Therapy, we know that emotions can be messy, overwhelming, and hard to express—especially for children. Whether your child is navigating fear, anger, sadness, or something they can’t quite name, our counselling services help them explore those feelings in a safe and nurturing space.

We don’t expect kids to sit still and talk through their worries like adults. Instead, we offer:

  • Play-based therapy that feels safe, expressive, and natural

  • Creative tools like drawing, movement, and imaginative play

  • A child-led approach that follows your child’s comfort and curiosity

  • Ongoing collaboration with parents and caregivers

  • Tools and strategies to support your child at home and in daily life

Because real emotional growth happens when children feel connected—not just to their therapist, but to their families and themselves.

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Common Counselling Areas Little Peak Therapy Supports:

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1 / Emotional Regulation

Helping kids understand their emotions, recognize body cues, and develop calming strategies that work for them.

2 / Anxiety, Worry, and Fear

Supporting children in managing anxious thoughts, separation concerns, or school-related stress.

3 / Behaviour Challenges and Outbursts

Addressing underlying emotions and needs that can lead to defiance, meltdowns, or shutdowns.

3 / Grief, Separation, and Transitions

Guiding children through life changes—like family shifts, loss, or moves—with gentle, affirming support.

3 / Self-Esteem and Identity

Building a strong sense of self, confidence, and emotional resilience—especially for kids who feel “different” or misunderstood.

Teen Psychologist

Is Counselling Right for My Child?

If your child is:

  • Having frequent meltdowns or shutdowns

  • Struggling to adjust to school, changes, or friendships

  • Withdrawing, worrying, or expressing low confidence

  • Feeling “stuck” and you’re not sure how to help —Then our team can support you both.

You don’t need a diagnosis or a perfect explanation. Just bring your concerns, your questions, and your hope for something better. We’ll meet you there.

FAQs: Child Counselling at Little Peak Therapy

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